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About Our Recipes

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Our lacto-fermented recipes are: 

Probiotic Rich • Gluten Free • Vegetarian • Paleo Diet Friendly

Welcome to the adventure of fermentation! We have recipes to guide you no matter what your destination. For those of you who are new to the journey of brine pickling, choose one of our EASY-PEASY recipes. Your success will soon embolden you to try more daring FANCY-SCHMANCY taste delights. And if you have just returned from a foray at your local farmers market and need an idea of what to do with the fabulous turnips or daikon radish you just acquired, simply put your vegetable in the search bar and your road map to culinary delights will appear!


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